Start your week off well with Mindful Monday: Taking Care of Our Community and Ourselves! During this event, we'll explore the benefits of mindfulness for self-care and giving back.

Elle Benson, director of capacity building with the Alliance for Better Nonprofits, author of Cultivate Your Happiness, and past YPK president, will present ways to impact our community and share her research on adaptation of mindfulness. Together we’ll share tools and resources for staying present and adjusting our mindsets. You'll leave with strategies for self-care and ways to get involved in the community.

Follow Elle’s strategies for cultivating happiness on Facebook and Instagram. Follow the Alliance for Better Nonprofits on Facebook, Instagram, Twitter and LinkedIn.